My method of counseling is client centered. I use many techniques including utilizing cognitive behavioral skills, existential explorations, dialectical behavioral therapy, and expressive arts that are selected for the specific individual or couple. It is always a privilege to be invited into another person's life and I hold that honor carefully and with your privacy as an essential part of our work together.

My office is not part of a large practice by design. I am located in the Cherry Dale Office complex on Mechanicsville Turnpike behind State Farm.

Contact me by phone at 804-502-9111 or by email at [email protected].